Matériel
Tech suits: choosing the right one
Performance, approval, price, fit and young swimmers: what to check before buying a racing tech suit.
SwimQuest Magazine
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Technique, progress, training, and swimmer experiences. Useful content connected directly to SwimQuest tools.
Technique
AI Can Now Analyze Your Swimming Technique
A simple underwater video may now be enough to analyze certain aspects of your technique. Researchers have developed an AI system capable of tracking a swimmer’s movements and extracting useful measurements from freestyle.
Matériel
Centre-mount snorkel: remove breathing so you can see the rest
What a centre-mount snorkel can isolate in technique work, how to use it, and why the skill still has to transfer back to normal swimming.
Matériel
Pull buoy: why taking the legs out changes the stroke so much
Buoyancy, upper-body focus, balance, and limitations: what a pull buoy can teach and what it can hide.
Matériel
Fins: what they really change in your swimming
Speed, body position, kick mechanics, and equipment choice: use fins as a training tool rather than a shortcut.
Entraînement
25 m or 50 m: why the same workout feels like different swimming
Turns, underwaters, rhythm, and send-offs: what changes when the same workout moves from a 25 m pool to a 50 m pool.
Technique
Underwaters: the fastest metres are sometimes below the surface
Streamline, kicks, breakout, and the 15 m rules: use wall speed without turning underwater work into a breath-holding contest.
Technique
Turns: stop giving away time at the wall
Approach, rotation, push-off, and exit: four parts that turn the wall from an interruption into useful swimming.